Mastering Diabetes
Self-Management Education

Community Programs:

Join us for free 2 day class that helps you take control and manage diabetes. We are offering many dates to choose from and recommend attending both classes.

2-day class series that helps you take control and manage diabetes:

Class 1: Overview of Diabetes

Class 2: Healthy Eating & Being Active

Individual counseling session with a dietitian

September Classes

Class 1: Overview of Diabetes
Tuesday, September 10, 2024 / 6:00-8:00pm

Class 2: Healthy Eating and Staying Active
Tuesday, September 17, 2024 / 6:00-8:00pm

Location:
This is a virtual class, delivered via Zoom

October Classes

Class 1: Overview of Diabetes
Tuesday, October 8, 2024 / 6:00pm – 8:00pm

Class 2: Healthy Eating and Staying Active
Tuesday, October 15, 2024 / 6:00pm – 8:00pm

Location:
This is a virtual class, delivered via Zoom

Free nutrition counseling is available

November Classes

Class 1: Overview of Diabetes
Tuesday, November 12 / 6:00pm – 8:00pm

Class 2: Healthy Eating and Staying Active
Tuesday, November 19 / 6:00pm – 8:00pm

Location:
This is a virtual class, delivered via Zoom

Free nutrition counseling is available

Please read our Zoom Terms of Service.
Why Participate?

Managing the day-to-day challenges of diabetes can be a struggle for individuals and families living with this condition. This online video conferencing class covers topics such as monitoring blood sugar, medications, meal planning tips, basic nutrition and how to avoid the complications of diabetes.

Who Can Participate?

You can join the program if you are 18 years or older and have been told by your health care provider that you have diabetes.

Program Goals

Learn to manage diabetes with a focus on: healthy eating, being active, taking medications, healthy coping, reducing risks, problem solving, monitoring.

Tell Me More:

Join our mailing for updates on FFC programs, workshops, classes and events:

Register

Please complete the form below to register for the program. Fields with an asterisk (*) are required.

MM slash DD slash YYYY

buildings
cityscape illustration